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Healthy Workplace

Why high tech employees need high tech primary care

Technology has revolutionized our lives with on-demand, personalized information and services. But along with its innovations, technology has ushered in a...

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Depression

Dealing with the holiday blues

The winter holiday season is a time of year when people celebrate and create community with friends and loved ones. For some however, this time of year can...

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Live Well

How to protect yourself from wildfire smoke

Wildfires can devastate communities. But what many don’t realize is that they can impact far more than those directly in the path of the flames....

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Mental Health

How to manage expectations (and reduce stress) during the holidays

As the year-end holiday season approaches, our thoughts turn to seasonal traditions, time with family and friends, delicious special foods, those old...

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Live Well

5 prevention tips for a hangover-free holiday season

Holiday season is in full swing and whether you’re psyched for your annual office party or are dreading an awkward family dinner, you’ll probably...

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Health Insurance

How billing works at One Medical

Do you feel like you have a good grasp on the basics of health insurance? Do you understand how your deductible impacts your overall healthcare costs? And do...

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Health Insurance

Making sense of your insurance deductible

If you’ve ever received a high medical bill for what you thought would be a relatively straightforward office visit, you’ve probably become...

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Healthy Lifestyle

5 reasons gratitude is good for you

You missed the bus. You spilled coffee on your whitest shirt. Your go-to guilty pleasure is no longer available on Netflix (RIP Dawson’s Creek). So why...

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Eat Well

7 tips to keep you healthy and lean this holiday season

The holiday season is here! If you’re like most people, you have less time to work out and more sweet treats and buffet tables tempting you at every...

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Cold and Flu

3 vital vaccines for mom and baby

As flu season rolls around, you may be thinking about whether it’s time for your flu shot — but what about your child? Even if your child is...

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Health Insurance

Understanding healthcare terms and costs

Becoming a smart healthcare consumer starts with asking the right questions. We’ve summed up a few of them here along with some helpful definitions of...

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Health 101

One Medical FAQ: Health Insurance Exchanges

The Health Insurance Marketplace (aka health insurance exchanges) facilitates the purchase of health insurance in every state in accordance with the Patient...

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