Updated November 16, 2018. What is a UTI? Urinary tract infection (UTI) is the general term for an infection occurring anywhere in the urinary system. Most...

Updated November 16, 2018. When it comes to healthy eating, myths and misconceptions abound. It doesn’t help that new — and often contradictory...

Updated November 16, 2018. Teamwork is a beautiful thing…until it makes you sick. According to a University of Arizona study, it took just four hours...

Updated November 16, 2018. You probably already know that you’re supposed to be eating fish twice a week. Fish are a lean, healthy source of...

Updated November 16, 2018. For some, it’s merely a food aversion — a strong reaction to certain smells or tastes. For others, it’s periodic...

Updated November 16, 2018. Breathing is something we do on a daily basis. The body, in a living state, breathes involuntarily whether we are awake, sleeping,...

Updated November 16, 2018. Whether you’re traveling for fun or for work, jet lag can be a real drag. Jet lag is a temporary condition that occurs when...

Updated November 16, 2018. You’ve read the headlines and heard the warnings: High cholesterol can be hazardous to your health. Although cholesterol is...

Updated November 13, 2018. There was once a time when only diabetics were familiar with the phrase “glycemic index.” However, in recent years,...

Updated November 13, 2018. There are countless reasons to quit smoking: doing so will lower your risk of cancer, heart attack, and stroke,...

Last updated November 13, 2018. When your blood sugar climbs higher than normal, but not so high that you fit the definition of diabetes, we say that you...

Last updated November 13, 2018. Sex toys have gone mainstream thanks to pop culture (Fifty Shades of Grey, anyone?), but do you know how to stay healthy...