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Health Insurance

Do you have an HDHP?

Holly Whitaker

Despite its scary-sounding moniker, an HDHP isn’t a new social disease; it actually stands for “high deductible health plan.” Not being...

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Cold and Flu

Flu FAQs

One Medical

Did you know that influenza (aka the flu) afflicts roughly 60 million Americans annually? Or that there are multiple varieties of flu viruses? Keep your flu...

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Live Well

The doctor’s guide to healthy breakups

Michelle Konstantinovsky

If you spent Valentine’s Day looking lovingly into your partner’s eyes, good for you! If you spent it watching your relationship crumble, you...

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Sexual Health

So, how much sex is normal?

Michelle Konstantinovsky

Some topics are easy to bring up at the doctor’s office. Others you’d rather discuss over cocktails than in a clinic. If you’re more of a...

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Eat Well

5 packaged foods to ditch

Leyl Master Black

When you shop for food, do you spend more time cruising the perimeter for fresh products — raw produce, meats, bakery items and fresh prepared foods...

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Eat Well

10 healthy eating rules from a nutritionist

Karyn Forsyth Duggan, CNC

When it comes to healthy eating, myths and misconceptions abound. It doesn’t help that new — and often contradictory — diet advice emerges...

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Heart Health

Women: Do you know the heart attack warning signs?

Michelle Konstantinovsky

Every year, thousands of women don shades of crimson to commemorate National Wear Red Day. The event is part of the American Heart Association’s...

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Live Well

Frostbite: How to reduce your risks

Susan Owen, MHS, PA-C

Winter is in full swing, bringing along frigid temperatures and frosty wind chills. While frostbite more commonly occurs in people who participate in cold...

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Cold and Flu

6 tips for avoiding the flu in an open office

Spencer Blackman, MD

Teamwork is a beautiful thing…until it makes you sick. According to a University of Arizona study, it took just four hours for the germs on a...

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Live Well

What you need to know about vitamin D

Ellen Dinerman, MD

Confused about whether or not you’re getting enough vitamin D? You’re not alone. Vitamin D research is hot these days. Vitamin D deficiency has...

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Cold and Flu

Is it a cold or the flu?

Jeanne Rupert, DO

It’s winter, and you’re beginning to feel a little run down. There’s a good chance it might be a cold or the flu. There are many viruses...

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Get Well

4 ways to use virtual care at One Medical

Susan Owen, MHS, PA-C

There are a lot of things that make One Medical unique, but one of the biggest ones is our virtual medical team. This team of providers — available to...

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