From stress and anxiety to trouble sleeping and depression, mental health impacts how we think, feel, and act — it can even affect our physical health. We’re here to help you feel your best. No shame. No judgment. Just care.

How we can help


How to book a visit

Book a Mental Health Visit to talk to a primary care provider of your choice about how you’re feeling, physically and mentally. They’ll listen without judgment and help you make a plan to feel better.


Some things we can help with

  • Agitation, irritability, or frustrated mood
  • Alcohol abuse or misuse
  • Anxiety
  • Attention deficit disorder
  • Depression or feeling sad
  • Grief and survivorship
  • Insomnia
  • Loneliness
  • Quitting smoking
  • Relationship problems
  • Sleepless nights
  • Stress management
  • Substance abuse (alcohol, cannabis and other drugs)
  • Trouble focusing or winding down
  • Worry

See how we helped Whitney take control of her anxiety