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sitting

Healthy Workplace

Why high tech employees need high tech primary care

Jeff Dobro, MD

Technology has revolutionized our lives with on-demand, personalized information and services. But along with its innovations, technology has ushered in a...

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Health Tech

Get Better Posture With These 5 Tech Tools

Spencer Blackman, MD

If you’re sitting at a desk reading this article, stop for a second. How’s your posture? Shoulders rolled back and core engaged? Didn’t...

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Health Guides

Your Guide to Managing Low Back Pain

Isaac Borowiec, DC

Back pain is a drag, especially when it interferes with everyday activities such as putting on your shoes, comfortably sitting at your computer for a full...

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