Tag

muscle

Eat Well

Yes, You Can Build Muscle on a Vegan Diet

Did you see the recent Wimbledon tennis tournament? If you were watching Serena and Venus Williams advance deeper and deeper with their powerful serves and...

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Fitness

10 Healthy Habits of Pro Athletes

If you were among the millions who watched the Golden State Warriors win it all at the 2015 NBA finals, then you know the athletic aptitude required to pull...

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