Eat Well

Yes, You Can Build Muscle on a Vegan Diet

One Medical

Did you see the recent Wimbledon tennis tournament? If you were watching Serena and Venus Williams advance deeper and deeper with their powerful serves and...

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10 Healthy Habits of Pro Athletes

David Bowden, MD

If you were among the millions who watched the Golden State Warriors win it all at the 2015 NBA finals, then you know the athletic aptitude required to pull...

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