driving safety

10 ways to stay healthy on a road trip

Shilpi Agarwal, MD

Summer is the perfect time to pack up the family, grab some friends, or head out on the open road solo for a long drive. But whether you’re going...

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What happens when you don’t sleep?

Darla Klokeid, MD

When was the last time you got a full eight hours of sleep? If you’re like most Americans, you probably had to think about it. In a 2013 Gallup poll,...

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