Eat Well

The best + worst drinks if you’re watching your weight

When we go out for a night on the town, most of us are thinking of finding the place with the best prices on happy hour drink specials, or the whether...

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Health Guides

Your Guide to Eating Healthier

The usual conversation between a provider and a patient ends with encouragement to “eat healthier and come back and see me next time.” But...

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10 Things We Learned From “Fed Up”

We all know obesity is an epidemic and that health issues, from diabetes to heart disease, are skyrocketing. But what if everything we’ve been told...

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