Traveler’s Health

Healthy Workplace

How to get more employees to take advantage of telemedicine

Kathryn Ross

Most employers today are adding telemedicine to their health benefits package in an effort to reduce costs and improve access to care. The thinking is,...

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Healthy Lifestyle

5 ways to stay well on an airplane

Laura Siddall

Air travel can put a big strain on our bodies. Fortunately, when you’re flying on vacation, there’s time to recover. But if you’re...

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10 ways to stay healthy while traveling

One Medical

We recently posted our pre-trip tips for healthy travel. But what can you do during your trip to stay healthy? And where can you turn if illness or injury...

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10 ways to stay healthy on a road trip

Shilpi Agarwal, MD

Summer is the perfect time to pack up the family, grab some friends, or head out on the open road solo for a long drive. But whether you’re going...

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Live Well

8 ways to stay safe at the pool or beach this summer

Jill Russell

When it’s hot outside, there’s nothing better than heading to the shore or community pool for a refreshing dip. But before you dive in,...

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Traveler's Health

Know before you go: 6 tips for healthier travel

One Medical

Summer is here. For many, that means time to escape everyday life with a vacation. And after all the planning, expense, and anticipation, the last thing you...

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Fitness

10 workout moves for your hotel room

Michelle Konstantinovsky

Pop travel quiz: You’re on a trip, the hotel gym is packed, and you only have a few minutes to spare. Do you abandon on all hopes of a decent workout?...

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Live Well

Travel Health: How to Combat Altitude Sickness

Jackie Yaris, MD

If you’ve ever hiked Machu Picchu, climbed Kilimanjaro, or even skied some particularly intense slopes, you might be familiar with altitude sickness....

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