I strive to meet every person where they are and take into account their physical, mental, emotional, and spiritual health. My mission is to educate and empower people to consider self-care as a reflection of their overall well-being and take charge of it. I want you to live your best self-care life, unapologetically.
How I stay healthy and happy
Go to the beach or pool, spend time with family, game night, painting, listen to music
She, her, hers