As a therapist, I believe that positive change is possible for all of us, but sometimes we get stuck, approaching a personal issue or challenge in the same way every time, when a fresh approach would be more helpful. I will help you gain a new perspective and offer you strategies to meet your goals. I'll guide you towards discovering and fostering your strengths, enabling you to tap into these positive attributes so that you can confidently and happily move forward in your life.
How I stay healthy and happy
I enjoy being outdoors hiking, running and cycling. I value time with family, friends and my two pups. I love to travel and visit new places. Among my favorite destinations is anywhere near the ocean.
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