My therapy approach focuses on the whole person. I believe that when we feel emotionally, mentally, and physically healthy, and when we nurture our spirit, we can more effectively navigate difficult circumstances in our lives. When working with patients, I help them to explore their strengths and identify past successes that can be elicited to bring about positive changes in their life. In therapy, it is a collaborative process between me and my patient as we work together to find solutions to live an happy, healthy life.
While I work with a wide range of people and issues, I have special expertise in: Anxiety & Panic, Communication Skills, Couples/Relationship Issues, Depression, Self-Esteem
How I stay healthy and happy
What keeps me happy and healthy is cycling, hiking, strength training, being near the ocean, spending time with friends and family
Masters degree in Marriage and Family Therapy: Arizona State
Active Clinical Licenses
AZ - Arizona, TX - Texas, WA - Washington