My counseling style is warm, collaborative and relational. I strive to create a safe and supportive space to hear your story, explore difficulties, collaborate and guide with the understanding that you are the expert of your own life. Therapy is tailored to meet your individual needs and goals using an integrative, strengths-based approach including psychodynamic and cognitive behavioral therapies. My focus is in the areas of anxiety, depression, relationships, life transitions, trauma and loss.
How I stay healthy and happy
Long walks with my mini-schnauzer, community service, baking anything with chocolate and lots of good skincare products!
Silberman School of Social Work at Hunter College
National Institute for the Psychotherapies (NIP)
Active Clinical Licenses
MA - Massachusetts, NY - New York