I am a board certified health and wellness coach with a background in counseling psychology and a desire to impact others in a meaningful way. I believe health and wellness is uniquely defined for each individual and enjoy using creative approaches to support those interested in achieving both physical and mental health and wellness goals.
How I stay healthy and happy
I enjoy trying new recipes, spending time with friends and family, moving my body by dancing and being outside, and attempting to keep up with my garden.
National Board Certified Health and Wellness Coach