I view therapy as a journey of an integration of mind and body for optimal wellness and healing. My practice draws from a blend of perspectives, while paying attention to unconscious processes that may also influence thoughts, feelings, and behaviors. In a warm and collaborative atmosphere, I provide support and practical feedback to help clients effectively address personal life challenges. I will listen carefully to what is most helpful when I sit with you, integrating complementary methodologies and techniques to offer a personalized approach tailored to each client.
While I work with a wide range of people and issues, I have special expertise in: Anxiety & Panic, BIPOC Issues, Couples/Relationship Issues, Trauma & PTSD, Women's Issues
How I stay healthy and happy
Meditation and yoga keeps me calm and serene. I release my energy through triathlon and surfing.
Pacifica Graduate Institute: PHD : San Diego State Masters of Social Work
RYT (certified yoga teacher)
Active Clinical Licenses
CA - California