I’m passionate about supporting patients on their journey to be the healthiest version of themselves. I will meet you where you are in a non-judgmental and compassionate way and will encourage you to do the same for yourself. I offer a holistic approach that includes mindfulness, goal-setting for health and wellness, and stress management tools.

How I stay healthy and happy
Yoga, improv, singing, hiking, traveling, being outdoors

Education
California State University - Dominguez Hills

Board certification
National Board Certified Health and Wellness Coach ( NBC-HWC)

Other languages spoken
Spanish

Pronouns
She, her, hers