Cierra Ross, Health Coach
by your coach to start the visit.
I believe in the benefit of merging Eastern practices with the science of evidence-based medicine to facilitate change. I use tools of meditation, visualization, and other mindful based practices to journey patients into a balanced mind, body, and spirit experience. By coaching holistically, I hope to get to the core of patient goals and allow that energy to enhance all the other areas of their lives. I enjoy getting patients excited about the future and help with zooming in on life purpose and stress and anxiety management.
How I stay healthy and happy
I love taking meditative moments to myself and traveling to places where I can be in nature.
Education
Howard University
Pronouns
She, her, hers
This visit will take place on Zoom
Follow the instructions emailed
by your coach to start the visit., CA 94104