My approach is holistic with a focus on the inter-connection between mental, emotional, and physical wellness. My goals as a psychologist are to encourage insight and awareness, and to assist in the development of healthy coping strategies. I provide a supportive and safe environment while providing honest guidance and feedback to improve wellbeing and promote change. My specialties are anxiety, depression, eating concerns, coping with illness, relationship struggles, marital conflict and divorce, postpartum adjustment, and grief and loss.
While I work with a wide range of people and issues, I have special expertise in: Bereavement, Grief & Loss, Communication Skills, Coping with Medical Illnesses, Couples/Relationship Issues, Depression, Eating Concerns, Parenting Concerns, Self-Esteem, Stress, Trauma & PTSD, Women's Issues
How I stay healthy and happy
I enjoy spending time in nature, gardening, cooking, exercising, and vintage shopping. I also love to read and learn about new things so I can grow and expand my knowledge of life.
California Graduate Institute; PhD
Holistic Nutrition, Ecotherapy
Active Clinical Licenses
CA - California