Amy Buchanan, Ph.D
Chicago

I'm a licensed psychologist and behavioral health provider on the Mindset team, and I’m dedicated to creating a warm, non-judgmental environment where you can work on improving your well-being. I prioritize building a strong therapeutic alliance, striving to understand your unique identities, background, beliefs, and life experiences. By working collaboratively with you, I utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Mindfulness, and other tailored treatments to best meet your individual needs. Together, we can navigate your journey toward greater health and fulfillment.

How I stay healthy and happy
I’m mindful about boundaries between work and other areas of my life. In my free time, I enjoy doing activities outside such as going for a walk and birding.

Education
Washington State University - Pullman, WA

Goes by
Amy

Pronouns
She, her, hers