Updated November 30, 2018.
The holiday season is here! No matter if you celebrate Christmas, Hanukkah, Kwanzaa or all three, we’re excited to share in the holiday spirit. It’s easy to get caught up in the festivities, and while you’re busy decorating the house, safety may be one of the last things on your mind.
According to the US Consumer Product Safety Commission (CPSC), there were 15,000 injuries related to holiday decorations in 2012. Mishaps send about 250 people to the ER daily, with falls, cuts and back strains topping the list of injuries. To ensure you have a safe, healthy, and happy holiday season with your friends and family, here are 12 tips to keep in mind as you deck out your home:
1. Keep live trees away from heat sources.
Place your tree away from fireplaces and heaters, and keep a fire extinguisher near your tree. Live trees are highly flammable, due to needles and sap.
2. Hydrate your tree.
A dried-out tree can catch fire faster than one that has been properly watered. Check the water level every other day to ensure proper hydration. Starting with a green tree is one way to keep it from drying out so quickly.
3. Fake it!
If you buy an artificial tree, make sure it’s labeled “fire resistant.” Fire-resistant trees are less susceptible to catching fire.
4. Don’t burn wrapping paper in the fireplace.
Paper can catch fire very quickly and can cause flash fires. Instead, recycle (or better yet, reuse!) your wrapping paper.
5. Work as a team.
When stringing lights and decorations above your normal reach, make sure you use a proper ladder with someone supporting the base.
6. Double-check your lights for safety.
Replace any lights with frayed wires, broken sockets, and loose connections. The CPSC issued new guidelines for seasonal light safety in 2015, setting a minimum wire size, and standards for strain relief and over-current protection.
7. Power down before you turn in.
Turn off all lights when you go to bed and before leaving the house to avoid a short that could start an electrical fire.
8. Prevent electrical cord damage.
Don’t mount lights in a way that might damage the cords, and avoid using nails or tacks. Use hooks or insulated staples instead.
9. Secure candles.
Keep candles on a sturdy base to prevent tipping. Never leave a lit candle unattended.
10. Use unbreakable ornaments.
If you have fragile ornament, place them out of reach from pets and kids.
11. Skip the fake food.
Avoid decorations that look like candy or food if you have young children — or pets — in the house.
12. Beware of poisonous plants.
While festive, poinsettias are poisonous when eaten, so keep them out of reach of kids and pets.
Editor’s Note: Like these holiday safety tips ? Check out our Pinterest boards for more holiday health tips and healthy holiday recipes. And don’t forget to enter our #HealthyHolidays contest for a chance to win a Whole Foods gift card!
The One Medical blog is published by One Medical, an innovative primary care practice with offices in Boston, Chicago, Los Angeles, New York, Phoenix, the San Francisco Bay Area, Seattle, and Washington, DC.
Any general advice posted on our blog, website, or app is for informational purposes only and is not intended to replace or substitute for any medical or other advice. The One Medical Group entities and 1Life Healthcare, Inc. make no representations or warranties and expressly disclaim any and all liability concerning any treatment, action by, or effect on any person following the general information offered or provided within or through the blog, website, or app. If you have specific concerns or a situation arises in which you require medical advice, you should consult with an appropriately trained and qualified medical services provider.
Live WellThis link opens the post, "What is tennis elbow and how do I know if I have it?"
What is tennis elbow and how do I know if I have it?Sep 5, 2019
Live WellThis link opens the post, "What is a period? Our 101 guide to menstruation"
What is a period? Our 101 guide to menstruationAug 28, 2019