The Season of Sneezes: Unmasking Fall Allergy Triggers
We are not ready to give up summer either. But as we prepare to transition into fall, the One Medical team wants to help you prepare for the upcoming allergy season. Fall is a season that brings unique challenges, particularly during the "September Asthma Peak" when asthma-related incidents typically increase. The main culprit? Ragweed pollen, which can travel hundreds of miles in the wind.
About 75% of people who experience spring allergies also have reactions to ragweed. Fall also marks the beginning of the respiratory virus season, when there is an increase in illnesses like flu, RSV, COVID-19, and rhinoviruses. In addition, falling leaves create perfect breeding grounds for mold, while increased indoor time exposes us to dust mites and other indoor allergens.
Being proactive is your best defense against fall allergies. We recommend starting your allergy medications before symptoms appear and creating an allergen-resistant environment in your home. This includes using HEPA filters, maintaining regular cleaning schedules, and keeping windows closed during peak pollen times.
Here are some key prevention strategies:
- Monitor local pollen counts and plan outdoor activities accordingly
- Shower and change clothes after spending time outside
- Remove shoes at the door to reduce tracking in allergens
- Clean and vacuum regularly using HEPA-filter equipment
- Consider using a dehumidifier to prevent mold growth
For those with asthma, this season requires extra vigilance. The combination of fall allergies, increasing respiratory viruses, and school returns can trigger more frequent asthma episodes. We strongly recommend:
- Following your Asthma Action Plan consistently
- Ensuring all medications are current and easily accessible
- Staying up-to-date with flu and COVID-19 vaccines
- Communicating with schools about asthma management needs
- Carrying a quick-relief inhaler with you at all times
If you experience worsening symptoms or need guidance on managing fall allergies, please don't hesitate to schedule an appointment with your One Medical provider. We're here to help you breathe easier this fall season.
The One Medical blog is published by One Medical, a national, modern primary care practice pairing 24/7 virtual care services with inviting and convenient in-person care at over 100 locations across the U.S. One Medical is on a mission to transform health care for all through a human-centered, technology-powered approach to caring for people at every stage of life.
Any general advice posted on our blog, website, or app is for informational purposes only and is not intended to replace or substitute for any medical or other advice. 1Life Healthcare, Inc. and the One Medical entities make no representations or warranties and expressly disclaim any and all liability concerning any treatment, action by, or effect on any person following the general information offered or provided within or through the blog, website, or app. If you have specific concerns or a situation arises in which you require medical advice, you should consult with an appropriately trained and qualified medical services provider.