Tag Archives: vegetarian recipes

NYC’s Best Healthy Meal Delivery Services

New York with its constantly evolving restaurant culture is a foodie’s paradise, but public transportation and fourth floor walk-ups make the logistics of shopping and cooking healthy meals at home a challenge. Thankfully, food delivery services catering to health-conscious consumers are cropping up everywhere, and… read more >

Braised Collard Greens with Cannellini Beans

Collard greens, a cruciferous vegetable similar in taste and texture to kale, are a nutritional powerhouse packed with fiber, calcium, and numerous vitamins. Here, the Southern classic–typically prepared with ham hocks–is made vegan and brightened by fire-roasted tomatoes, red pepper flakes, and lemon juice…. read more >

Roasted Baby Artichokes

Unlike the full-size variety, baby artichokes have far less developed “chokes” (the tough parts around the hearts), so they’re fully edible and much easier to prepare. They’re also a great source of vitamin C, fiber, and potassium. When roasted, you can add them to… read more >

Healthy Comfort Foods: Cornbread Muffins

These whole-grain cornmeal muffins, lightly sweetened with honey, are the perfect accompaniment to a hearty chili or plate of braised collard greens. Without butter, cheese, or eggs (and easily made vegan–see Recipe Tips), these muffins are a healthier take on a classic comfort food…. read more >

Healthy Comfort Foods: Veggie Burgers

Beets, mushrooms, and walnuts impart a deep, toasted flavor to these mouthwatering veggie burgers. Pureeing the ingredients and adding a “flax egg”–an egg substitute made by whipping ground flaxseeds with water–keeps the burgers from falling apart. Yield: 6 servings Prep Time: 20 minutes Total Time: 55 minutes… read more >

15-Minute Ratatouille

In just 15 minutes, you can prepare a colorful, delicious meal for two with this quick and easy ratatouille recipe. The dish is packed with fiber and vitamin C thanks to the summer squash and crunchy, sweet bell peppers. Try the diced tomatoes with… read more >

Quick Three-Bean Chili

This simple vegetarian chili incorporates three delicious varieties of beans, and it’s ready in under an hour. Beans are full of cholesterol-lowering fiber, and they’re a great source of protein, which is essential for proper cellular functioning. Serve this chili with hearty whole-wheat bread… read more >