Cauliflower, Turnip, and Rutabaga Mash

Who doesn’t love mashed potatoes? This healthier take–that’s just as hearty–is prepared in much the same way (boiling the main ingredients and pulsing them in a food processor), but uses nutrient-rich cauliflower and root vegetables in place of the potato. With the addition of… read more >

Find Natural Relief from Your UTI

Did you know that urinary tract infections (UTIs) account for over 8 million doctors visits per year in the US? UTIs can range from an uncomfortable nuisance to a serious infection if not properly treated. One Medical provider Shilpi Agarwal, MD, gives us the… read more >

8 Ways to Stay Sane on the New York City Subway

According to the Metropolitan Transportation Authority, over 1.6 billion people took the New York City subway in 2011, making it one of the top 10 busiest subway systems in the world. While the public transportation system is one of the greatest perks of living… read more >