Tag Archives: monthly recap

February 2013: Month in Review

When it comes to matters of the heart, be they romance-related or otherwise, February is officially American Heart Month. Heart disease continues to be a major health concern for both men and women. The good news is that you can control many of the risk… read more >

January 2013: Month in Review

Are you sticking to your healthy New Year’s resolutions? This month, we served up a week’s worth of breakfast ideas, a superfoods salad, and some of the healthiest fish to eat–and which to avoid. Burned out on the gym? Pump up your winter workout… read more >

December 2012: Month in Review

For many of us, the end of the year is a period of renewal and reflection–and for most of us, it’s when we begin to think about resolutions for the New Year. If you’d like some inspiration, be sure to check out our Pinterest… read more >

November 2012: Month in Review

The holidays are a time to celebrate, but they’re also the perfect time to pay special attention to your health. At the height of the holidays, it’s all too easy to let the hectic pace of the season compromise your normally health-conscious lifestyle. That’s why… read more >

September 2012: Month in Review

September marks a period of change–for some, it’s back to school, for others, it’s simply a seasonal shift. However fall finds you, be sure to catch up our most popular posts of the month. This month, we published an article about why you shouldn’t… read more >