Tag Archives: monthly recap

February 2014: Month in Review

Is it spring yet? No matter what the weather’s like in your city, we’ve got you covered in the kitchen with our roundup of over 100 delicious healthy soup recipes. From raw soups to hearty stews, we’re sure you’ll find your perfect match. If… read more >

January 2014: Month in Review

It’s epic: Our infographic maps 100 vegan dishes to try in San Francisco. Grab a friend and try some of the city’s tastiest plant-based meals. Curious about the juice craze? One Medical Group nutritionist Karyn Duggan sheds some light on the potential health benefits… read more >

December 2013: Month in Review

Vanity Fair Magazine caused a stir with its recent exposé on NuvaRing. One Medical Group provider Kyoko Peña-Robles, MD, MPH explains the findings. The Food and Drug Administration wants to eliminate all artificial trans fats from the food supply. Learn how the change might… read more >

November 2013: Month in Review

You already know about kale and quinoa, but have you heard of amaranth and skyr? Learn about the latest healthy food trends you haven’t tried yet. Between almond, coconut, soy, and flax, navigating the alternative milk aisle can be overwhelming. Make an informed decision… read more >

October 2013: Month in Review

Calling all kale fans! Kale chips, kale soups, kale smoothies, kale cake–get inspired and get cooking with this massive roundup of 50-plus kale recipes. If milk and yogurt leave you feeling less than stellar, you’ll want to learn the facts about lactose intolerance. Find out… read more >

February 2013: Month in Review

When it comes to matters of the heart, be they romance-related or otherwise, February is officially American Heart Month. Heart disease continues to be a major health concern for both men and women. The good news is that you can control many of the risk… read more >

January 2013: Month in Review

Are you sticking to your healthy New Year’s resolutions? This month, we served up a week’s worth of breakfast ideas, a superfoods salad, and some of the healthiest fish to eat–and which to avoid. Burned out on the gym? Pump up your winter workout… read more >