heart disease

Eat Well

Should You Be Eating More Fat?

Peruse the aisles of your local supermarket and you’re likely to find low-fat versions of just about everything. Lighter versions of chips, dips,...
Eat Well

Trans Fats and Your Health

It gives some supermarket staples their signature taste and texture, but if the Food and Drug Administration (FDA) has its way, trans fat will be a thing of...