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EatingWell

Diets

5 Gluten-Free “Grains” to Try Now

An estimated 18 million people have gluten sensitivity, in addition to the 1.8 million with celiac disease. And an estimated 11 percent of households now...

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Eat Well

Quitting Coffee? 11 Healthy Ways to Start Your Day

An estimated 83 percent of American adults drink coffee—most on a daily basis. In fact, we love coffee so much that we spend $40 billion on it every...

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Eat Well

8 Super-Healthy Summer Foods to Enjoy Right Now

It’s summer — that amazing time of year when fresh, delicious produce abounds. Many of summer’s fruits and vegetables are brimming with...

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Eat Well

The Doctor’s Guide to Healthy Drinking

Post-work happy hours and first date cocktails are so common these days, it’s easy to forget that alcohol is more than just a social lubricant —...

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Eat Well

Try This Vegan Butternut Squash and Mushroom Risotto

Luxuriously creamy, traditional risotto requires close attention during the cooking process. Liquid is folded into the rice gradually, so you need to stir...

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Eat Well

7 Healthy Edible Succulents

Salads and sautés are probably not the first things that come to mind when you see the succulent adorning your windowsill. But did you know that a lot of...

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Eat Well

9 Smoothie Supplements to Try Now

A morning smoothie can be one of the most convenient ways to fill your daily fruit and veggie quota in one fell swoop. A simple mix of produce, seeds, and...

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Digestive Health

Simple Food Swaps for 8 Heartburn Triggers

It’s painful, stressful, and can become something more serious. Heartburn is an incredibly common affliction, affecting about 22 million Americans on a...

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