Tag Archives: EatingWell

NYC’s Best Healthy Meal Delivery Services

New York with its constantly evolving restaurant¬†culture is a foodie’s paradise, but public transportation and fourth floor walk-ups make the logistics of shopping and cooking healthy meals at home a challenge. Thankfully, food delivery services catering to health-conscious consumers are cropping up everywhere, and… read more >

Top 8 San Francisco Food Delivery Services

Well-balanced meals are essential to good health. But does the thought of planning, shopping, and preparing (not to mention, cleaning up) leave you too exhausted to attempt wholesome home cooking? It might be time to try a healthy food delivery service. Whether you’d like… read more >

Do Weight Loss Supplements Work?

If the majority of your health tips are coming from the high-definition mouths of daytime TV doctors, you may want to reconsider your sources. One of America’s favorite celebrity MDs, Mehmet Oz, faced harsh criticism from Chairman Claire McCaskill, D-MO when he recently appeared… read more >

Seafood is Safe for Pregnant Women

Seafood has long been an item on the “avoid” list for pregnant women–until now. Recently, the US Food and Drug Administration (FDA) and the US Environmental Protection Agency (EPA) issued updated recommendations regarding fish consumption in pregnant women, breastfeeding women, women who might become… read more >

Is Gluten Intolerance Fake?

If talk show host Jimmy Kimmel’s recent informal poll proved anything, it’s that without even knowing what gluten is, some people will do anything to avoid it. However, a new study from researcher and Director of Gastroenterology at the Alfred and Monash University in… read more >

Panko-Crusted Salmon Filets

Loaded with omega-3s, salmon is a hearty, delicious meal option with a nutritious punch. Crust it with panko, a light and airy Japanese breadcrumb that contains fewer calories and less sodium than traditional Italian breadcrumbs, to lock in moisture and give the salmon a… read more >

The Best Supplements for Your Brain

Years of research into supplements that enhance¬†brain function have only proven that there isn’t a magic bullet to ward off dementia, stay sharp, or otherwise improve cognition. Even some of the old standbys, long believed to be good for brain health–like gingko biloba and… read more >