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dehydration

Live Well

How to stay healthy in the heat

Over the years, Natasha Bhuyan, a Phoenix doctor, has treated countless cases of heat-related illnesses. That’s why she wasn’t surprised when a...

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Live Well

What You Need to Know About Rotavirus

Every little one has tummy trouble now and then, but it can be scary when symptoms turn serious and small children start experiencing frequent bouts of...

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Eat Well

Quirky Questions: Do I really need to drink 8 glasses of water a day?

If there’s one health recommendation that everyone seems to know, it would probably be to drink eight glasses of water a day, which is also known as...

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Eat Well

6 Benefits of Staying Hydrated

Water accounts for 60 percent of your body (or about 11 gallons or 92 pounds in a 155-pound person) and is essential to every cell. So it’s not to...

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