September 2012: Month in Review

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September marks a period of change–for some, it’s back to school, for others, it’s simply a seasonal shift. However fall finds you, be sure to catch up our most popular posts of the month.

This month, we published an article about why you shouldn’t ditch carbs, and you couldn’t stop talking about it. We appreciate a healthy debate, and invite you to share your opinion in the comments.

Forget goji berries–here are 10 superfoods that aren’t super rare.

Are you getting the nutrients you need? Learn more about the USDA’s shortfall nutrients.

Feeling anxious? Learn when to seek help, and how to cope with anxiety.

Do you use a neti pot? Make sure you’re using it safely. Here’s what else you might have missed on the One Medical blog in September.

Eat Well

10 Everyday Superfoods by Brierly Wright, MS, RD

4 Nutrients You Might Not Be Getting Enough of by Brierly Wright, MS, RD

Black Bean and Salmon Tostadas by

6 Convincing Reasons to Keep Carbs in Your Diet by Brierly Wright, MS, RD

Live Well

How to Cope with Anxiety by Kristen Scarlett

What Ye Need t’ Be Knowin’ ’bout Scurvy by James J. Reilly III

Health Headlines

Does Terror Lurk in Your Neti Pot? by Malcolm Thaler, MD

The Link Between Blood Type and Heart Disease by Malcolm Thaler, MD

The New Outbreak of Hantavirus: No Need to Run for Cover by Malcolm Thaler, MD

Whooping Cough–Old Disease, New Epidemic by Malcolm Thaler, MD

Mild Psychological Distress May Shorten Your Life by Malcolm Thaler, MD

Provider Profiles

Meet Our Providers: Lauren Levy, PA-C by Lauren Pollini

Editor’s Note: We love hearing from you! How are we doing? Leave a comment below or email editor @

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The One Medical blog is published by One Medical, an innovative primary care practice with offices in Boston, Chicago, Los Angeles, New York, Phoenix, the San Francisco Bay Area, Seattle, and Washington, DC.

Any general advice posted on our blog, website, or app is for informational purposes only and is not intended to replace or substitute for any medical or other advice. The One Medical Group entities and 1Life Healthcare, Inc. make no representations or warranties and expressly disclaim any and all liability concerning any treatment, action by, or effect on any person following the general information offered or provided within or through the blog, website, or app. If you have specific concerns or a situation arises in which you require medical advice, you should consult with an appropriately trained and qualified medical services provider.