Protecting your skin from the sun is just one of many tactics for keeping your body’s largest organ healthy. Check out our healthy skin guide for more tips.
If you have hypertension or pre-hypertension, you won’t want to miss our new series on battling high blood pressure–the all-natural way. One Medical Group’s Emily Harrison, MD, outlines what really works when it comes to diet and exercise for managing hypertension.
Are you pregnant or breastfeeding? A new study sheds light on a newly discovered health benefit for breastfeeding moms.
In July, we’ll examine the effectiveness of four stress reduction techniques on reducing blood pressure. And we’ll kick off our new interview series with the sailors and staff of ORACLE TEAM USA, Defending Champions of the 34th America’s Cup. So stick around for fresh healthy living inspiration, coming soon!
Guacamole Gazpacho with Shrimp by Alice Stern
Chilled Cucumber-Mint Soup by Allison Hodge
Mediterranean Bulgur Salad by Alice Stern
Citrus-Beet Salad with Tahini Dressing by Allison Hodge
Natural Ways to Treat High Blood Pressure: 4 Diet Game-Changers by Emily Harrison, MD
Natural Ways to Treat High Blood Pressure: Your Best Exercise Bets by Emily Harrison, MD
Healthy Skin Checklist: 10 Steps to Better Skin by One Medical Group
Hepatitis A Outbreak Tied to Costco Frozen Berries by Susan Owen, MHS, PA-C
The New Meningitis Outbreak: What You Need to Know by Malcolm Thaler, MD
Another Health Benefit for Mothers Who Breastfeed by Susan Owen, MHS, PA-C
The One Medical blog is published by One Medical, an innovative primary care practice with offices in Boston, Chicago, Los Angeles, New York, Phoenix, the San Francisco Bay Area, Seattle, and Washington, DC.
Any general advice posted on our blog, website, or app is for informational purposes only and is not intended to replace or substitute for any medical or other advice. The One Medical Group entities and 1Life Healthcare, Inc. make no representations or warranties and expressly disclaim any and all liability concerning any treatment, action by, or effect on any person following the general information offered or provided within or through the blog, website, or app. If you have specific concerns or a situation arises in which you require medical advice, you should consult with an appropriately trained and qualified medical services provider.