When it comes to matters of the heart, be they romance-related or otherwise, February is officially American Heart Month. Heart disease continues to be a major health concern for both men and women. The good news is that you can control many of the risk factors for heart disease by carefully managing your lifestyle, making healthy choices like quitting smoking, staying active, and eating a balanced diet.
You love her heart-smart recipes; now meet One Medical nutritionist Karyn Duggan, CNC (sneak peek: she’s an alum of the Chez Panisse kitchen!). And you won’t want to miss this interview with our own Michelle Rhee, MD, PhD, who shares her top Burning Man health tips.
Earlier this month, we published our first Meet Our Members interview, featuring One Medical member Siobhan Barros-Limón, who talked about her health goals in an inspirational chat with our editor.
And spring’s just around the corner, so stick around for more delicious seasonal recipes, wellness tips, and insights from our providers. To your heart health!
Mediterranean Mackerel Salad by Karyn Duggan, CNC
15-Minute Pear Chutney by Alice Stern
Beet, Carrot, and Spinach Salad by Karyn Duggan, CNC
Quirky Questions: Do I really need to drink 8 glasses of water a day? by Steven Chang, MD
Women and Heart Disease by Malcolm Thaler, MD
Are Physicals a Waste of Time? by Malcolm Thaler, MD
Are Electronic Cigarettes Safe? by Malcolm Thaler, MD
Meet Our Providers: Michelle Rhee, MD, PhD by Lauren Pollini
Meet Our Providers: Karyn Duggan, CNC by One Medical Group
Meet Our Members: Siobhan Barros-Limón by Nikki Jong
One Medical News
Announcing Our Newest Location: Burlingame Office by One Medical Group
Editor’s Note: Which One Medical provider should we feature next? Are you a member who wants to share your health story? Drop us a line at community[at]onemedical.com!