Eat Well

Eat Well

The best + worst drinks if you’re watching your weight

When we go out for a night on the town, most of us are thinking of finding the place with the best prices on happy hour drink specials, or the whether...

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Eat Well

6 healthy habits of summer Olympians

We’ve all heard the stories of overcoming the odds and triumphing over adversity to make it onto the Olympic podium. No matter what the athlete’s...

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Eat Well

The doctor’s guide to healthy drinking

Post-work happy hours and first date cocktails are so common these days, it’s easy to forget that alcohol is more than just a social lubricant —...

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Eat Well

10 healthy grilling tips for summer

Grilling outdoors is a great alternative to slaving over a kitchen stove when the weather heats up, but barbecues often include an array of overcooked,...

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Eat Well

18 soul-satisfying snacks from a nutritionist

Do your food habits make you cranky? Longing for a mid-afternoon nap? Or craving coffee and a cookie? If you answered “yes” to any of the...

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Live Well

Dealing with caffeine withdrawal

Although there’s plenty of evidence to suggest that a morning cup of joe or a midday coffee break can positively influence your health (and boost...

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Eat Well

Easy cauliflower tots recipe

Love tater tots? We do too! But the potato version isn’t the kind of thing we can eat very often. That versatile veggie cauliflower stars in this...

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Eat Well

Healthy snack ideas to satisfy junk food cravings

Whether you’re rooting for the Patriots or the Falcons this Sunday, you’ll probably be surrounded by sweet and salty snacks. But if you’re...

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