Pregnancy

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Ready to Conceive? What to Know Before You Start Trying

If you want to have a baby, there are things you need to know–beyond the birds-and-bees basics–that can help enhance your fertility. We talked to...

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Trouble Getting Pregnant? It Might Be Your Thyroid

It’s a little gland in your neck shaped like a butterfly, but the thyroid is powerful. It regulates everything from body temperature to metabolism, but...

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8 Ways to Pamper Yourself After Giving Birth

The first few weeks of motherhood are a roller coaster—beautiful one moment and frustrating the next. You may feel emotionally fried from lack of...

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7 Tips for a Natural Birth

While most women in the US use some form of pain relief during labor like an epidural, a growing number are choosing to skip pain medication if they’re...

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Does Hypnobirthing Work?

Classes like HypnoBirthing and HypnoBabies promise an alternative to relieving labor pain, teaching women to use hypnotic techniques to make the experience...

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Your Options for Pain Relief in Childbirth

Today, women have more options for reducing pain during labor and delivery than ever before. But there’s a lot of debate over which methods are best....

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How to Develop a Birth Plan

A birth plan is a written list of what you want during labor, delivery, and the immediate postpartum period. One of the primary benefits of writing a birth...

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5 Apps for Tracking Your Period

You’re tired, you’re moody, and chocolate suddenly seems like a staple for survival. Your period might be just around the corner. Even if your...

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