Heart Health

Cancer

What the Latest Omega-3 Findings Mean for You

Over-the-counter fish oil supplements account for nearly $1 billion in sales in the US, with over $4 billion spent on products fortified with omega-3 fatty...

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Diets

The Healthy Heart Diet

There are thousands of diets and meal plans that promise they’ll help you lose weight, feel better, and live longer. Chances are you’ve tried...

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Eat Well

Healthy Cooking Oils Buying Guide

With the large array of cooking oil choices at the supermarket, it’s easy to get overwhelmed. Here’s a guide for choosing healthful oils, plus...

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Heart Health

Blood Work Basics: What to Know Before Your Draw

You’re on track for great health this year: you’ve got your workout plan in place, you’re munching on those five fruits and veggies per...

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