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Author Archives: Jeannie Bianchi, LAc
One Good Thing: Sinus Steam
This steam is very helpful for either sinus or chest congestion and can decrease the severity of infection. Heat helps combat viral multiplication –in other words, viruses cannot multiply as effectively under heated conditions. The moisture from the steam will help loosen phlegm. Do… read more >
From Our Acupuncturist: 6 Ways to Reduce Period Pain
Do you dread your monthly cycle due to painful cramps? Many women suffer from painful periods, unaware of the effective natural remedies that can make their periods more comfortable. In my practice as an acupuncturist, I have seen many patients go from taking maximum… read more >
One Good Thing: Sore Throat Tea
You can soothe your sore throat and ease cold symptoms with this delicious homemade tea. Here’s how it works: The peppermint, ginger, and garlic have anti-microbial properties, meaning they are thought to inhibit or help kill off bacteria and/or viruses. The menthol in the peppermint…read more >
