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Live Well

An Ounce of Pertussis Prevention

You might think of whooping cough as a disease of decades past like polio or smallpox. But whooping cough, or pertussis, is still alive and kicking....

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Eat Well

Cook Once, Eat Twice: Super Salmon Recipes

What’s not to like about salmon?  It’s widely available, quick to prepare, and its mild flavor can be enjoyed as is, or enhanced by herbs,...

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Eat Well

Weight Loss Tip: Speak Softly and Carry a Big Fork

Quirky health news was everywhere we turned this week, so we’ve decided to go with it. Here are our favorite weird and insightful news stories of the...

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Eat Well

Cook Once, Eat Twice: Creative Chicken Recipes

When I visit my daughter and her family, I spend the long plane ride thinking about the meals I’ll make while I’m there. I take over the task of...

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Health News

10 Questions to Ask Your Doctor + Dudes Dig Cuddles

Questions are the Answer The Agency for Health Research and Quality has a brilliant campaign to help patients take a more active role in their health care....

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Cancer

More Screenings = Fewer Deaths from Colorectal Cancer

In their online publication Vital Signs, The Centers for Disease Control and Prevention (CDC) reported Tuesday that 1 in 3 Americans are not being screened...

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Eat Well

New Morning Ritual: Hazelnut “Latte” & Cashew Chai Recipes

Do you have a morning ritual that includes a warm beverage? I’ve always loved the comforting companionship of a perfect cup of coffee. My preference: a...

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Eat Well

Foodie Friday Link Love: Best Grilling Recipes!

We’re making this Friday’s round-up food focused in honor of the upcoming holiday. Whether you’re manning or woman-ing the grill, we want...

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Eat Well

Delicious Summer Party Dip: Mediterranean Spread

Whether you’re hosting or just volunteering to bring the appetizer, get creative at your next summer shindig: Ditch the typical chip-n-dip in favor of...

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Health News

Friday Link Love: You Can Change the Future of Food

Food for Thought If you care about food and nutrition, you’ve got a chance to make a difference! About a month ago, the USDA revealed a new plate to...

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Health News

New Graphics on Cigarette Packs Aim to Reduce Smoking

In 1965 the U.S. added the first warning on cigarette boxes, which said, “Cigarettes may be hazardous to your health.” Over the years, the...

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Eat Well

Homemade Almond Milk in 3 Simple Steps

Most of us grew up drinking cow’s milk, but if you’re lactose intolerant, it’s not the best option for your digestion. Almond milk is a...

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