Treating Anxiety with Mind-Body Medicine

Anxiety—it’s one of the top reasons for doctor visits today. And it’s no surprise given the constant pressure we place on ourselves. That’s why it’s important to equip yourself with practical ways to ease chronic anxiety. We’ve highlighted many in the past, including mindfulness… read more >

6 Natural Treatments for PCOS

You just found out you have Polycystic Ovary Syndrome (PCOS). Now what? The condition, which affects five million women in the US alone, can wreak havoc on your hormones and still doesn’t have a known cure. While many women successfully manage their symptoms solely with… read more >

What is Polycystic Ovary Syndrome?

Have you ever had trouble losing weight? Suffered from anxiety or depression? Battled chronic acne, put up with troublesome periods, or even experienced infertility? If you’re facing a combination of these symptoms, you may be suffering from one of the most common hormonal disorders… read more >

5 Health Hazards of an “Always On” Lifestyle

Technology has multifaceted benefits. Your smartphone can keep you connected with friends and family, find you healthy dining options nearby, and entertain you with games, music, and videos. Unfortunately tech has a darker side, too. Being plugged-in or “on” all the time can take… read more >

Customer Spotlight: Sequoia Benefits

As the leading provider of benefits and insurance consulting in California, Sequoia Benefits prides itself on staying ahead of the trends and helping clients take advantage of new opportunities. So when Sequoia’s founder and CEO Greg Golub heard employees raving about the One Medical… read more >

Grand Opening: One Medical Beverly Hills

Starting Monday September 15, you can see us at our new permanent location in Beverly Hills. Save Our New Address – 9725 Wilshire Boulevard: Our new office is located on the ground floor of our current building at 9725 Wilshire Boulevard. This beautiful, larger space will give… read more >

Vegan Butternut Squash and Mushroom Risotto

Luxuriously creamy, traditional risotto requires close attention during the cooking process. Liquid is folded into the rice in installments, so you need to stir the pot continuously to prevent the rice from sticking to the pan. It’s also quite rich, involving generous amounts of… read more >