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Healthy Lifestyle

5 Reasons Gratitude is Good for You

You missed the bus. You spilled coffee on your whitest shirt. Your go-to guilty pleasure is no longer available on Netflix (RIP Dawson’s Creek). So why...

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Newsworthy

Half of American Women Report Elevated Stress Levels Post-Election

It’s clear that this year’s election has been unusually stressful for many people. In fact, the American Psychological Association published a...

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Health Tech

Sleep Better: Tech That Blocks Blue Light

Curling up with your mobile device may not be the best way to drift off into dreamland, but many of us are guilty of it anyway. Despite the fact that the...

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Healthy Lifestyle

Have a Healthy Holiday (and Win!)

Oh, the holidays. The days are short, the buffet tables are long, and there’s no shortage of social events to fill your calendar. But all of those...

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Live Well

8 Meditation Apps to Help You Relax

Plugging in for the purpose of “unplugging” may seem like an oxymoron. After all, meditation is free, accessible, and portable, whether or not...

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Pediatrics

Q&A with Adrienne Kassis, MD – Family Medicine Physician

This post is part of a series of Q&As with some of the One Medical Family Practice team. Find links to all the interviews here. Adrienne Kassis, MD |...

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Pediatrics

Q&A with Sarah Grissom, PA-C – Physician Assistant

This post is part of a series of Q&As with some of the One Medical Family Practice team. Find links to all the interviews here. Sarah Grissom, PA-C |...

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Pediatrics

Q&A with Sarit Shtivelman, MD – Pediatrician

This post is part of a series of Q&As with some of the One Medical Family Practice team. Find links to all the interviews here. Sarit Shtivelman, MD |...

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Pediatrics

Q&A with Yasmin Nibbe, MD – Internist & Pediatrician

This post is part of a series of Q&As with some of the One Medical Family Practice team. Find links to all the interviews here. Yasmin Nibbe, MD |...

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Pediatrics

Q&A with Grace Hochstoeger, FNP – Family Nurse Practitioner

This post is part of a series of Q&As with some of the One Medical Family Practice team. Find links to all the interviews here. Grace Hochstoeger, FNP...

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Pediatrics

Q&A with Maria Morton, PA-C – Physician Assistant & Lactation Counselor

This post is part of a series of Q&As with some of the One Medical Family Practice team. Find links to all the interviews here. Maria Morton, PA-C |...

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Pediatrics

Q&A with April Blake, ND, LM – Naturopathic Doctor & Licensed Midwife

This post is part of a series of Q&As with some of the One Medical Family Practice team. Find links to all the interviews here. April Blake, ND, LM |...

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