Reversing Diabetes Naturally

Most of us know what we should do to be healthy, and yet we don’t do it. Or we’re inundated with so much information and conflicting advice that we don’t know...
feeling happy
Live Well

11 Ways You Can Feel Happier Now

Ah happiness, that elusive state of being that everyone wants. It can’t be bought or sold. So how do you find it? Poets and philosophers have pondered this question for...
Eat Well

11 Tips to Curb Cravings

It’s 3 p.m. —┬ádo you know where your candy stash is? If you routinely find yourself crashing and burning by mid-afternoon, you’re not alone. Most people...