All Articles

Health Tech

Can Time Online Affect Your Kids? Common Sense Talk on Tech

On a trip to the mall, you’ve probably spotted a very young child transfixed by a smartphone, sitting quietly in a stroller as his mom shops. Or maybe...

Share This:

Men's Health

Ask Greg: Why Do I Get Morning Wood?

We know our readers have some burning sexual health questions. That’s why we asked Greg Sauers, a physician assistant in San Francisco, to serve as our...

Share This:

Live Well

7 Ways to Sleep Well When It’s Hot Outside

When Hilary moved from Wisconsin to Arizona, the drastic change in climate took a toll. “I explain it to people at home that it’s like stepping...

Share This:

Allergies

How to Stay Healthy During Allergy Season

If you find yourself suffering from sneezing, itchy eyes, and pressure headaches every spring and fall, welcome to the seasonal allergy club. Here are some...

Share This:

Pediatrics

Are Your Kids Getting Enough Sleep? Try Our 5 Tips for More Zzzz

The dog days of summer are here, and most school-aged children have been gearing up to head back to class. We all know that sleep is important for optimal...

Share This:

Eat Well

8 Great — and Easy — Snacks for Kids

Fall can be a super-busy time for families.  You’re constantly running from school, to practice, to sporting events, to play dates, and everything...

Share This:

Cold and Flu

Is it Strep or a Sore Throat? Take This Quick Quiz to Find Out

We’ve all had a sore throat and wondered whether we should just rest and gargle or schlep to the doctor’s office to see if we need antibiotics....

Share This:

Eat Well

Citrus Beet Salad With Tahini Dressing

This colorful salad serves up a healthy variety of nutrients, including antioxidant vitamins C, A, and E, along with essential minerals like manganese and...

Share This:

Pediatrics

Kids’ Health Questions: How Should I Do Time-Outs?

Question: What’s the right way to do a time-out when my child misbehaves? Answer: There aren’t really hard and fast rules about the...

Share This:

Cold and Flu

3 Vital Vaccines for Mom and Baby

The back to school frenzy may have many parents rushing to restock backpacks and closets, but if your child is still an infant, this is the perfect time to...

Share This:

Pediatrics

What to Do When Your Kid Won’t Poop

It happens all the time: a parent comes into my office with a kid who’s has been complaining of low level belly pain for months. In some cases, the...

Share This:

Eat Well

Yes, You Can Build Muscle on a Vegan Diet

Did you see the recent Wimbledon tennis tournament? If you were watching Serena and Venus Williams advance deeper and deeper with their powerful serves and...

Share This: