- Follow us
- Subscribe to this blog
Massaged Kale Salad with Avocado and Apple
Did you know that kale is part of the cruciferous family? A relative of broccoli and cabbage, kale is rich in antioxidants and other nutrients that may help fight inflammation. This simple and delicious kale salad is easy to make any time of the… read more >
For Men Only: The Hair Loss-Heart Disease Connection
An analysis of 6 previous studies including almost 37,000 men has reaffirmed our suspicion that male baldness is associated with an increased risk of heart disease*. The risk is prominent only with vertex baldness (i.e., on the crown of the head) and increases with… read more >
One Medical in Your Pocket
Today, we’re proud to announce the launch of a One Medical mobile app for iPhone and Android devices. The app makes it easy to manage your health wherever you are: Book and manage appointments, renew prescriptions, find the nearest office, email your doctor, and… read more >
Asparagus Kale Salad with Slivered Almonds
A sure sign of spring: Asparagus, making its yearly debut at your local farmers’ market. This herbaceous green veggie is tender and sweet, and it’s chock-full of nutrients, too. Asparagus is a very good source of fiber, and is loaded with vitamins E, C,… read more >
Hungarian Vegetable Soup
Russet potatoes have a bad reputation in some circles. Sure, they might have a high glycemic index, which means they tend to make blood sugar levels higher. But that doesn’t mean that russets are bad; in fact, they probably don’t get enough credit for… read more >
