Kale Sauté with Poached Eggs and Parmesan

Deep green vegetables like kale and spinach are loaded with healthy nutrients like antioxidants, fiber, and bone-building vitamin K. Healthy and easy to prepare, this wilted kale and spinach dish is surprisingly hearty, even without meat. Feel free to experiment with other vegetables like… read more >

Natural Treatments for ADHD

Staying focused can be a challenge for everyone, but for people with Attention Deficit Hyperactivity Disorder (ADHD or ADD), it can be nearly impossible. In Do You Have ADHD and Not Know It?, we talked about how to determine if you really have ADHD and… read more >

Do You Have ADHD and Not Know It?

We often hear people make off-handed remarks about “being so ADD.” Is it possible that they actually are? Though it’s one of the most common childhood disorders, affecting 9 percent of American kids between ages 13 and 18, can you really make it to adulthood… read more >

How to Help a Loved One Cope with Cancer

Hearing the words “It’s cancer” is the start of a life-altering journey for a patient as well as their loved ones. If you’re close with someone who is facing a cancer diagnosis, you’ve undoubtedly wondered, “What can I do?” We asked two members of… read more >

How to Deal with a Cancer Diagnosis: One Patient’s Journey

When One Medical member Bodil Fox was diagnosed with breast cancer in the fall of 2013, she was surprised to receive a call from care coordinator Shawn Casey early on in her journey. “When you’re diagnosed with cancer, it feels like you’re on a… read more >

How to Deal with a Cancer Diagnosis

Hearing the words “It’s cancer” invariably ushers a patient on a life-altering and unfamiliar journey… and the first days following a diagnosis can be particularly confusing and emotional. We asked One Medical physician Longhang Nguyen, MD and care coordinator Shawn Casey from One Medical’s… read more >

Listeria Hysteria: What You Need to Know

Food recalls happen as much as three times a week, but they rarely make the news. However, when the food item is widely disseminated and is possibly contaminated with a dangerous pathogen like listeria, it becomes a big story. That’s exactly what happened last week. What… read more >