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Continued: Earth Day Q&A with Mark Berman, MD
In the first installment in this interview series, One Medical’s Mark Berman, MD, talked about becoming vegan, fighting climate change, and the hierarchy of choice regarding dietary decisions. Don’t miss the first part of this Q&A! We’ve covered the organic vs. conventional debate on one:life before…. read more >
Some Unexpected Good News About Stress
The latest edition of the American Psychological Association’s annual report called Stress in America reports that young adults between 18 and 33 are the most stressed among us. Up to age 47, the main sources of worry are jobs and money. And for those… read more >
Earth Day Q&A with Mark Berman, MD
Today marks the 43rd anniversary of Earth Day, a day intended to foster appreciation for the environment, and awareness of the issues that threaten the health of our planet–and, often, human health. Since its inception, Earth Day has grown into the largest civic observance… read more >
STD Screening: The Basics
STD screening may not be dinner table talk, but if came up, would you know how to handle it? Everyone who is sexually active should be screened for STDs at some point—but which tests, and when, depend on your personal risk factors. Sometimes testing… read more >
Massaged Kale Salad with Avocado and Apple
Did you know that kale is part of the cruciferous family? A relative of broccoli and cabbage, kale is rich in antioxidants and other nutrients that may help fight inflammation. This simple and delicious kale salad is easy to make any time of the… read more >
