Advice, Please: How Long Should I Be in Therapy?
As the media has helped to reduce the stigma surrounding mental illness, seeking the advice of a therapist has… read more >
Green Guide to Spring Cleaning
There’s nothing quite like the feel of a freshly cleaned home, and no time quite like spring for an old-fashioned deep cleaning. But some of the cleaning products you purchase may actually pose health risks for you and the planet. Here’s a look at some… read more >
Earth Day Health Tips from Our Providers
April 22, 1970 marked the inaugural Earth Day, a day dedicated to fostering awareness of the issues that threaten the environment, and, in many ways, human health. Since its inception, Earth Day has grown into the largest civic observance in the world, with more… read more >
Spring Flavor: 2 Fava Bean Recipes
We’re in the midst of fava bean season, which runs from late March to May, and these lumpy green beans are popping up at markets everywhere. If you’ve seen fava beans (aka broad beans), you’ll probably agree that they’re not very attractive. But give… read more >
What’s the deal with popping joints?
It’s a familiar—if sometimes jarring—sound. It’s that snap, crackle, and pop that occurs when you manipulate your knuckles or twist your spine. Sometimes it happens spontaneously when you flex your ankle just walking down the stairs. The sound can be somewhat alarming, but what’s… read more >

