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FDA Halves Dosing Recommendations for Ambien
Ambien and similar sleep medications have been in the spotlight since the FDA recently issued new and lower dosing recommendations due to recent investigations suggesting that morning drowsiness put people at higher risk for car accidents. Lab studies and driving tests revealed that these… read more >
Asparagus and New Potato Salad with Bacon
Bacon gets a bad wrap. While it might not be top of mind when it comes to healthy eating, it’s not necessarily a “bad” food. As part of a balanced diet, bacon can have a place at the table. It adds smoky flavor and… read more >
How to Relieve Insomnia Without Medications: Part 2
Insomnia is more than just occasional trouble falling asleep or staying asleep. In fact, most people experience sleep disturbance at some point in their lives. If you have chronic trouble (meaning more nights than not) falling or staying asleep, don’t feel refreshed in the… read more >
April 2013: Month in Review
Calling all kale fans! We featured two kale salad recipes this month; which was your favorite? Steamy night? Wondering whether you should get tested? One Medical’s Kristen Foskett, RN, covers the basics of STD screening, including how long you’ll have to wait for accurate… read more >
How to Relieve Insomnia Without Medication: Part 1
Feeling sleepy? You’re not alone. According to the CDC, on any given day, as many as one in five adults suffers from an insufficient amount of sleep! Insomnia affects adolescents, adults and the elderly. And as we age, sleep can become even more elusive,… read more >
