8 Apps for Yoga on the Go

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Yoga fans often rave about the blissful, post-practice high that sets in after a yoga session. But at $15 to $20 per class, the cost of that Zen feeling quickly adds up for regular practitioners. And while classes can be essential for learning proper form, they can also be inconvenient to squeeze in during a busy week.

For both of those reasons, we love the array of apps that make it easy to practice yoga anytime and anywhere. Grab a mat and find the one that fits your needs. Namaste!

1. Yoga Studio


Price: $3.99
Available on : iOS
Yoga Studio includes 65 yoga and meditation classes for various levels of experience that range from 10 to 60 minutes. The app allows users to create their own classes from a library of poses, customize the soundtrack with music and ambient sounds, and sync a personalized class schedule to their calendars.

2. Pocket Yoga


Price: $2.99
Available on : Android, iOS
Pocket Yoga comes with detailed voice and video instructions for hundreds of poses and a comprehensive ­dictionary that breaks down the alignment and benefits of each pose. The app includes 27 different sessions of varying duration and difficulty, and allows users to maintain an ongoing log of their progress.

3. Yogify


Price: Free/$9.99
Available on: Android, iOS
Yogify offers free sample classes for beginners, plus photo guides and tips. Further sessions can be purchased at $1.99 per class, or $9.99 for the entire collection. Classes are categorized by difficulty and focus, allowing users to select routines that prioritize strength, flexibility, or balance.

4. Daily Yoga


Price: Free
Available on: Android, iOS
Daily Yoga provides over 40 daily programs for a range of levels, durations, and goals. Users can also create customizable programs from a library of over 300 poses, listen to voice instruction to guide their practice, and access a social community of yogis for support.

5. Simply Yoga


Price: Free / $3.99
Available on: Android, iOS
Simply Yoga comes with 20-, 40-, and 60-minute workouts for level 1 yogis. The app features video demonstrations of each pose and audio instructions for each routine. The paid version is ad-free and comes with higher-level sequences and customizable routines.

6. 5-Minute Yoga


Price: Free
Available on: iOS
This app allows users to set reminders, and sends alerts when it’s time for a five-minute yoga break. The routine consists of five poses held for a minute each, and allows users to pick their own playlists.

7. Yogatailor


Price: Free
Available on: iOS
Users select the time they have available, their current practice level, and their desired mind and body benefits. The programs offered are based on those preferences and adapt based on progress. The app also offers modified routines for users who are pregnant or are experiencing back pain.

8. YogaGlo


Price: Free; membership is $18/month
Available on: iOS
Signing up for a monthly membership grants users access to over 2,500 yoga classes taught by experienced, certified teachers. Classes range from 5 to 120 minutes and include various styles and focuses. The free app enables users to save up to 10 classes at any given time and access classes even without an internet connection.

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The One Medical blog is published by One Medical, an innovative primary care practice with offices in Boston, Chicago, Los Angeles, New York, Phoenix, the San Francisco Bay Area, Seattle, and Washington, DC.

Any general advice posted on our blog, website, or app is for informational purposes only and is not intended to replace or substitute for any medical or other advice. The One Medical Group entities and 1Life Healthcare, Inc. make no representations or warranties and expressly disclaim any and all liability concerning any treatment, action by, or effect on any person following the general information offered or provided within or through the blog, website, or app. If you have specific concerns or a situation arises in which you require medical advice, you should consult with an appropriately trained and qualified medical services provider.