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Did you know that March is National Nutrition Month? This year’s theme, “Get Your Plate in Shape,” is fitting for our model of the healthy plate: This Is How Your Plate Should Look.
As National Nutrition Month draws to a close, we’d like to present a roundup of the stories we published in March, including a few healthy recipes featuring seasonal ingredients and a popular myth about sugar debunked by one of our doctors.
Eat Well
Step into Spring: 3 Asparagus Recipes by Alice Stern
Quick and Easy Vegetarian Chili by Alice Stern
All About Dietary Fiber by Karyn Duggan, CNC
Quirky Questions
Can Sugar Really Make Kids Hyperactive? by Steven Chang, MD
Health News
Prostate Cancer Screening: Is It Worth the Risk? by Kimberly Young, MD
Infographics
Health Headaches: Why Do We Avoid Our Doctors? by One Medical Group
Barefoot Running: The Debate Continues by One Medical Group
Psst…don’t forget to check out this original infographic spilling secrets that we keep from our doctors.
Editor’s Note: What were your favorite posts this month? What would you like to see us write about next? Please share your comments below.
