Eat Well. Be Well.
Learn what constitutes a balanced meal and experience how easy it can be to put together healthy meals on your own. The workshops will be held at Cookhouse, a professional cooking and dining space located near North Beach and Jackson Square, at 253 Columbus Avenue, San Francisco.
Week 1: Nutrition 101
Learn the basics of healthy eating and how to put together nutritious snacks.
When: Thursday, February 23, 7:00 – 8:30 PM
Week 2: Real World Nutrition
Apply what you learned from week one and learn new recipes for healthy breakfast, lunch and dinner options.
When: Thursday, March 1, 7:00 – 8:30 PM
How to Sign Up
The cost of the two-part workshop is $30 for One Medical members and $60 for non-members. Space is limited to the first 20 sign-ups. Reserve your spot today! RSVP to firstname.lastname@example.org.