Hypertension

Fitness

Natural Ways to Treat High Blood Pressure: The Most Effective Exercises

In part one of our series on natural treatments for high blood pressure, we looked at how changing your eating patterns can help reduce blood pressure. In...

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Eat Well

The Health Effects of Too Much Salt

It’s a palate-pleasing flavor additive found in everything from canned soup to condiments like ketchup, but can salt cause major problems, even in...

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Health Guides

Your Guide to Understanding High Blood Pressure

High blood pressure, or hypertension, is one of the most common health conditions around — you probably know someone with it. One in three people, or...

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Health Guides

Your Guide to Managing Your Blood Pressure

As discussed in Your Guide to Understanding High Blood Pressure, it’s relatively easy to control your blood pressure.  You and your health care...

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Diabetes

Does the Glycemic Index Matter?

There was once a time when only diabetics were familiar with the phrase “glycemic index.” However, in recent years, the phrase has been popping...

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Get Well

Hypnosis and Hypnotherapy

What if there was a treatment that could help you manage pain, let go of fears and regrets, stop self-destructive habits, and allow you to gain control of...

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Get Well

New Guidelines for Treating High Blood Pressure

Nearly a third of the US population has high blood pressure, so the release of new guidelines on how doctors should treat high blood pressure (hypertension)...

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Fitness

Manage High Blood Pressure Naturally: 4 Tweaks, Big Impact

Whether you have hypertension, are pre-hypertensive, or are simply seeking to reduce your risk, you can help manage high blood pressure by making a few...

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