Nikki Jong

Nikki Jong is the editor of the One Medical Blog. Email story ideas, questions, and feedback to editor at

7 Ways to Optimize Your Next Doctor Visit

Visiting the doctor doesn’t have to be an unpleasant experience. Some thoughtful preparation will go a long way toward making your experience less stressful and more productive. Preparing for a doctor’s visit is a vital step in partnering with your health care provider and… read more >

Pea Soup with Fennel

This soup is both light in calories and filling, thanks to fiber-rich peas, fennel, and onions. All three ingredients are also rich sources of vitamin C, which helps protect cells from damage due to its antioxidant function. If you’re prone to catching colds, here’s… read more >

White Bean and Kale Stew

This hearty, vegan-friendly stew features creamy navy beans and kale, which are full of cholesterol-lowering fiber. In addition, it scores high in protein, and vitamins K, A, and C. Whether you prefer your stews mild or spicy, we’ve got a version for you. Serve… read more >

Q&A: Vegetarian Cookbook Author Mollie Katzen

In talking with Mollie Katzen, you can never be sure where the conversation will go, but you can bet it will be satisfying. The James Beard award-winner has been credited with bringing vegetarianism to the mainstream, and yet, ironically, she never attended culinary school,… read more >

Q&A: ORACLE TEAM USA’S Philippe Presti

A veteran of three America’s Cup syndicates, Coach Philippe Presti is poised to lead ORACLE TEAM USA, Defenders of the 34th America’s Cup, to its most exciting victory to date. The French sailor first made waves during his competitive sailing years with a relatively… read more >


Ben Ainslie is in an elite class among world-class sailors. In August of last year, he took home his fourth Olympic gold medal, becoming the first person to win sailing medals in five Olympics. Now officially retired from the Olympics, Britain’s most celebrated sailor… read more >

Q&A: ORACLE TEAM USA’S Kyle Langford

In person, Kyle Langford is gracious, grounded, and genuinely laidback, but there’s no missing the 24-year-old’s laser focus. These traits seem to have served him well: well-respected among veteran teammates, Langford is the youngest sailor among this year’s America’s Cup teams. ORACLE TEAM USA… read more >