San Francisco Mental Health Services

We prioritize your psychological health as well as your physical well-being

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Integrated Treatment

As your primary care team, we understand your health best and seamlessly integrate your psychological and physical care

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Solutions for
You

Treatments should be tailored to you, which is why you can pick the care option that best fits your needs

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Confidential & Accessible

With both in-office and virtual appointments, we'll address your concerns quickly, efficiently, and with compassion

"To be able to help educate someone and also to have that person feel like there's somebody within the system that has their back is what I strive for. If I can do that then it's what makes me happy, and that makes it all worthwhile."

Nili Azhar, MD

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Life in the Bay Area can be full of unique opportunities as well as challenges. From Silicon Valley tech employees to stay-at-home parents to single people struggling with rising rent costs, everyone deserves care and support to thrive in their busy life. Whether you're concerned about depression, experiencing anxiety, suffering from insomnia, or coping with a chronic diagnosis, just start with One Medical. All of our primary care providers can treat your mind as well as your body — helping manage your treatment and incorporate it into the bigger picture of your primary care. And if you require specialized care, we can direct you to the best resources.

We’re also proud to offer a variety of other mental health treatment options for our Bay Area members:

Shift: A Stress Management Experience. This is our introductory, meditation-based stress and anxiety management workshop series led by providers and health coaches with expertise in mind-body medicine. The workshop is available at our group visits office in the Financial District as well as our Oakland office and several Peninsula/South Bay offices. Participants learn highly practical tools and skills to use in everyday life over several group sessions.

Redesigning Happiness. This small-group workshop series led by One Medical providers and health coaches will guide you on a thoughtful journey to change your relationship with your mood and find a more balanced way of life. The workshop consists of six 2-hour sessions at our group visits office in the Financial District. Talk to your provider to learn more.

One-on-one virtual anxiety coaching. An experienced health coach will teach you a diverse set of skills to prevent anxiety and reduce worry, panic, and nervousness over the course of four to six 50-minute sessions. The coach will help you set specific goals and help you work toward achieving them. Talk to your provider to see if anxiety coaching is right for you.

Why would I see a primary care provider for mental health services?

Primary care providers are trained to see the "big picture", and both acknowledge and understand the complex connection between the body and brain. One Medical’s team of providers are specially trained to deliver excellent, holistic care, including a range of mental health services.

What kinds of mental health services do you provide?

All of our board-certified primary care providers are equipped to diagnose and treat a variety of issues related to anxiety and depression. This can include helping you manage your stress levels, address sleep concerns or insomnia, and create a sustainable work/life balance. Our providers also have comprehensive experience treating phobias like flight and social anxiety, and can help you overcome your fears to live a fuller, happier life.

Even if you’ve never experienced anxiety or depression but are dealing with a life crisis or specific stressor, our providers can help get you through a rough patch with knowledgeable support, empathetic care, and a variety of coping skills and strategies.

If you’re dealing with a mental health issue that is complex or requires additional care, our team will make sure you get to the right place. We have relationships with world-class psychologists, psychiatrists, and mental health treatment providers throughout the region, and we’ll ensure you receive proper, timely treatment suitable for your needs.

Do you prescribe medications?

Every one of our primary care providers is qualified to prescribe medication when appropriate and manage dosing as needed. However, we view each patient as an individual, and we don’t believe in applying a one-size-fits-all treatment to every person. In some cases, medication may be an important part of therapy, while in other cases, alternative modalities may be more beneficial. For some people, a combination of medication and other treatments like cognitive therapy, nutrition counseling, or mindfulness coaching, can be most effective. We’ll work with you to create a custom treatment plan that you feel comfortable with.

Are your providers therapists?

The majority of our physicians are board-certified primary care providers who are adept at addressing all health concerns, including those related to psychological and physical well-being.

Which San Francisco providers specialize in mental health services?

Our board-certified providers are trained to handle everything from preventive medicine to treatment of acute and chronic conditions. San Francisco team members who have a specific interest in mental health include:

For more guidance in picking a provider for your specific needs, just call 415-523-6317. And rest assured that there is no commitment in selecting a provider; you can always change providers at any time and for any reason.

How do I make an appointment?

One Medical is a membership-based practice that combines the highest level of care with exceptional services. Members support our practice by paying a low annual membership fee of just $149, which provides a full year of access to all of our urgent and primary care services. From customer service to medical care to billing, our team is committed to providing an exceptional experience. If we ever fail to meet your expectations, we’ll do our best to fix it.

It takes less than five minutes to join online, and once you sign up, you can book your first appointment online, on the phone, or on our app.

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Questions? Call 415-523-6317.

What We Handle

  • Anxiety
  • Depression
  • Life crises
  • Stress management
  • Phobias
  • ADHD
  • Sleep disorders and insomnia
  • Work/life balance