Tag

vegetarian

Eat Well

Yes, You Can Build Muscle on a Vegan Diet

Did you see the recent Wimbledon tennis tournament? If you were watching Serena and Venus Williams advance deeper and deeper with their powerful serves and...

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7 Healthy Edible Succulents

Salads and sautés are probably not the first things that come to mind when you see the succulent adorning your windowsill. But did you know that a lot of...

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9 Smoothie Supplements to Try Now

A morning smoothie can be one of the most convenient ways to fill your daily fruit and veggie quota in one fell swoop. A simple mix of produce, seeds, and...

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Cauliflower, Turnip, and Rutabaga Mash

Who doesn’t love mashed potatoes? This healthier take–that’s just as hearty–is prepared in much the same way (boiling the main...

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NYC’s Best Healthy Meal Delivery Services

New York with its constantly evolving restaurant culture is a foodie’s paradise, but public transportation and fourth floor walk-ups make the...

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Top 8 San Francisco Food Delivery Services

Well-balanced meals are essential to good health. But does the thought of planning, shopping, and preparing (not to mention, cleaning up) leave you too...

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Braised Collard Greens with Cannellini Beans

Collard greens, a cruciferous vegetable similar in taste and texture to kale, are a nutritional powerhouse packed with fiber, calcium, and numerous vitamins....

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How to Eat Healthy at a Yankees Game

A day at the ballpark doesn’t have to throw off your healthy diet. Check out our guide to the most nutritious eats at Yankee Stadium. Tell us which...

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