Tag

travel health

10 ways to stay healthy while traveling

One Medical

We recently posted our pre-trip tips for healthy travel. But what can you do during your trip to stay healthy? And where can you turn if illness or injury...

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Traveler's Health

Know before you go: 6 tips for healthier travel

One Medical

Summer is here. For many, that means time to escape everyday life with a vacation. And after all the planning, expense, and anticipation, the last thing you...

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Get Well

4 ways to use virtual care at One Medical

Susan Owen, MHS, PA-C

There are a lot of things that make One Medical unique, but one of the biggest ones is our virtual medical team. This team of providers — available to...

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Live Well

Travel Health: How to Combat Altitude Sickness

Jackie Yaris, MD

If you’ve ever hiked Machu Picchu, climbed Kilimanjaro, or even skied some particularly intense slopes, you might be familiar with altitude sickness....

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Live Well

Rx for Adventure: Our Providers’ Favorite Active Vacations

Michelle Konstantinovsky

If the thought of lounging by the pool or reading trashy beach novels all summer makes you antsy, it may be time for an active vacation. While it’s...

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Digestive Health

10 Tips to Beat Motion Sickness

Eleni Xenos, MD

If traveling by car, train, plane, or boat makes you queasy, there’s good news: Not only can you take steps to stop motion sickness before it starts,...

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Live Well

How to Stay Healthy on a Business Trip

Michelle Konstantinovsky

It’s hard enough to stay healthy at the office — staying healthy on a business trip is a whole other story. Between red-eyes, marathon meetings,...

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Get Well

How to Sleep Better on an Airplane

Michelle Konstantinovsky

It’s no secret that flying can be stressful — last-minute delays, unpredictable weather, and cramped spaces can make air travel fraught with...

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