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summer health tips

Eat Well

10 healthy grilling tips

Grilling outdoors is a great alternative to slaving over a kitchen stove when the weather heats up, but barbecues often include an array of overcooked,...

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Fitness

10 workout moves for your hotel room

Pop travel quiz: You’re on a trip, the hotel gym is packed, and you only have a few minutes to spare. Do you abandon on all hopes of a decent workout?...

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Get Well

What is Lyme Disease?

In the 1970s, there was an epidemic of arthritis, often preceded by a strange, expanding red rash, occurring primarily in children in and around Lyme, CT....

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Get Well

I’ve Been Bitten By a Tick! What Do I Do?

More than a dozen tick-borne diseases from a variety of ticks have been identified in the US alone. Some you’ve heard of—Lyme disease and Rocky...

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Eat Well

How to Eat Healthy at a Yankees Game

A day at the ballpark doesn’t have to throw off your healthy diet. Check out our guide to the most nutritious eats at Yankee Stadium. Tell us which...

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Eat Well

How to Eat Healthy at a Mets Game

Heading to the ballpark? Don’t hit a foul with your food choices! Bookmark our guide to eating healthy at Citi Field, and you’ll stay at the top...

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