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menstrual pain

Live Well

Ask An Acupuncturist: 6 Ways to Reduce Period Pain

Do you dread your monthly cycle due to painful cramps? Many women suffer from painful periods, unaware of the effective natural remedies that can make their...

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Live Well

5 Apps for Tracking Your Period

You’re tired, you’re moody, and chocolate suddenly seems like a staple for survival. Your period might be just around the corner. Even if your...

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