Tag

emotional health

Mental Health

What is bipolar disorder?

Jeanne Rupert, DO

With May being Mental Health Awareness Month, I wanted to talk about an often-misunderstood condition: bipolar disorder. Like other mental health diagnoses,...

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Mental Health

Is it time to check in on your mental health?

Michelle Konstantinovsky

Gym membership? Check. Daily fruits and veggies? Check. Psychological evaluation? …Say what? If you’re trying to stay on top of your well-being,...

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Sleep

What happens when you don’t sleep?

Darla Klokeid, MD

When was the last time you got a full eight hours of sleep? If you’re like most Americans, you probably had to think about it. In a 2013 Gallup poll,...

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Mental Health

How to Manage Post-Election Emotions

Kristen Scarlett, MA, LMHC, NCC

For many people, election-related anxiety has been building for several months. Now that the election is over, many Americans are feeling a mix of anger,...

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