Tag

alcohol

Live Well

Do I have a drinking problem?

Michelle Konstantinovsky

How do you define a “drinking problem”? Does it mean waking up and swilling whiskey in place of coffee? Or partying every night with a cocktail...

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Eat Well

The doctor’s guide to healthy drinking

Michelle Konstantinovsky

Post-work happy hours and first date cocktails are so common these days, it’s easy to forget that alcohol is more than just a social lubricant —...

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Live Well

5 prevention tips for a hangover-free holiday season

Michelle Konstantinovsky

Holiday season is in full swing and whether you’re psyched for your annual office party or are dreading an awkward family dinner, you’ll probably...

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Healthy Lifestyle

10 tips for staying healthy at Burning Man

Leyl Master Black

Next month, nearly 70,000 people from around the world will converge in Nevada’s Black Rock Desert for Burning Man, a weeklong event dedicated to...

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Live Well

How to stay healthy in the heat

Michelle Konstantinovsky

Over the years, Natasha Bhuyan, a Phoenix doctor, has treated countless cases of heat-related illnesses. That’s why she wasn’t surprised when a...

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Live Well

Drinking and pregnancy: Your top questions answered

Kyoko Peña-Robles, MD, MPH

“What if I drank a little before I realized I was pregnant?” This is a fairly common question providers hear from newly pregnant women. If...

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Allergies

Can a Foodie Survive a 30-Day Elimination Diet?

One Medical

When our member Susan, a foodie who has names of all the city’s top restaurants on the tip of her tongue, offered to share her 30-day elimination diet...

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Aging Well

10 Ways to Keep Your Mind Sharp at Any Age

Maria Hunt

It’s true the brain changes as we get older – what doesn’t? And a normal part of that is getting a bit more forgetful. In fact by age 19,...

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