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Live Well

The 5 things that matter most from your physical

You’ve seen the signage around the office and you’ve heard the not-so-subtle hints: “Be sure to get your annual physical!” Maybe your...

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Traveler's Health

Know before you go: 6 tips for healthier travel

Summer is here. For many, that means time to escape everyday life with a vacation. And after all the planning, expense, and anticipation, the last thing you...

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Live Well

From MD to NP: What’s in a title?

After finally figuring out your insurance, you’re ready to pick your perfect primary care provider. But — surprise! — the decision-making...

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One Medical News

Introducing One Medical West Hollywood

This month, we opened our doors to our 58th office – and fourth in Los Angeles – in the vibrant West Hollywood neighborhood. We can’t wait...

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Healthy Workplace

How to get more employees to take advantage of telemedicine

Most employers today are adding telemedicine to their health benefits package in an effort to reduce costs and improve access to care. The thinking is,...

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Eat Well

6 healthy habits of summer Olympians

We’ve all heard the stories of overcoming the odds and triumphing over adversity to make it onto the Olympic podium. No matter what the athlete’s...

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Fitness

8 yoga poses to combat back pain from sitting

Who knew that sitting could put so much stress on your body? But sure enough, a few hours behind a desk and most of us start to slouch, our shoulders roll...

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Sleep

What happens when you don’t sleep?

When was the last time you got a full eight hours of sleep? If you’re like most Americans, you probably had to think about it. In a 2013 Gallup poll,...

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Healthy Workplace

The danger of ignoring employee depression, anxiety

One topic that is finally earning some well-deserved attention these days is how companies can improve the care their employees receive for mental health...

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LGBT Health

Transgender-friendly health care

Going to the doctor’s office can be stressful for anyone. But that’s especially true if you’re transgender.* Unfortunately, many trans...

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Healthy Lifestyle

7 ways to prevent mosquito bites

With summer heat and mosquito activity peaking, it’s a good time to review the best ways to prevent mosquito bites. Avoiding getting bitten has always...

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Healthy Workplace

3 reasons primary care should be part of your benefits strategy

As the healthcare system continues to lose the fight against increasing costs, many players in the market are focusing on the role of primary care as a key...

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