Live Well

Live Well

5 things you may not know about marijuana

Maria Hunt

Not many people make a doctor’s appointment to talk about the pros and cons of smoking joints vs. vaping, the effects of the cannabis gummy bears they...

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Fitness

Spring into an outdoor fitness routine with these 6 tips

Riley Steinmetz

If you live anywhere near Polar Vortex territory, chances are you’ve been exercising mostly indoors over the the winter — or skipping workouts...

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Live Well

Dealing with caffeine withdrawal

Michelle Konstantinovsky

Although there’s plenty of evidence to suggest that a morning cup of joe or a midday coffee break can positively influence your health (and boost...

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Cancer

5 ways you can lower your colon cancer risk

Olayinka Olowoyeye, MD

Just about everyone who asks me about colon cancer knows that getting screened can be crucial. But that doesn’t make it any easier. I’ve heard my...

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Health Insurance

Pregnant? 4 things to ask your insurance

Kyoko Peña-Robles, MD, MPH

As your due date approaches, there are many details to consider. You may be weighing your options regarding pain medication in labor, wondering whether to...

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Eat Well

The doctor’s guide to healthy drinking

Michelle Konstantinovsky

Post-work happy hours and first date cocktails are so common these days, it’s easy to forget that alcohol is more than just a social lubricant —...

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Allergies

How to stay healthy during allergy season

Spencer Blackman, MD

If you find yourself suffering from sneezing, itchy eyes, and pressure headaches every spring and fall, welcome to the seasonal allergy club. Here are some...

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Live Well

What you need to know about your annual physical

Jeanne Rupert, DO

If the idea of getting a physical make you cringe, you’re not alone. Does it bring back unpleasant memories of being forced to sit in a cold room on...

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