Recipes

Eat Well

Make 5 Healthy Pancakes From Just One Recipe

Lynn Grieger

Healthy pancakes are a delicious and satisfying breakfast or a fun family dinner. Modify this basic whole-grain recipe from the USDA five different ways....

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100 Easy + Healthy Soup Recipes

One Medical

Whether the weather outside is frightful, or you’re just in the mood for something soothing, a hearty bowl of soup always hits the spot. We searched...

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Cauliflower, Turnip, and Rutabaga Mash

Kathleen Reutter, RN

Who doesn’t love mashed potatoes? This healthier take–that’s just as hearty–is prepared in much the same way (boiling the main...

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Braised Collard Greens with Cannellini Beans

Kathleen Reutter, RN

Collard greens, a cruciferous vegetable similar in taste and texture to kale, are a nutritional powerhouse packed with fiber, calcium, and numerous vitamins....

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Healthy Comfort Foods: Cornbread Muffins

Kathleen Reutter, RN

These whole-grain cornmeal muffins, lightly sweetened with honey, are the perfect accompaniment to a hearty chili or plate of braised collard greens. Without...

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7 Days of Juice Recipes

Michelle Konstantinovsky

Juices have come a long way since the days of Minute Maid. From cold-pressed blends that boast detox claims to veggie-packed potions that promise to...

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Delicata Squash and Kale Salad

Alice Stern

If you haven’t tasted delicata squash yet, you’re in for a sweet treat. Winter squashes like butternut, acorn, kabocha, and delicata are rich in...

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